The Pre-Event Sculpt™
Look lighter, smoother, and more defined—on purpose.
The Pre-Event Sculpt is a short-term sculpting plan designed around a specific date.
We focus on de-puffing, contouring, and definition without stressing the body.
Best for:
Events • vacations • photos • birthdays • special occasions
What’s included:
– Multiple sculpt sessions leading up to your event
– Full-body lymphatic work + targeted sculpt focus
– Wellness guide for event prep
Best booked 1–3 weeks before your event.
WHAT TO KNOW
All sessions are 90 minutes and fully customized using The Body Lab Method™.
Every visit is sculpting-focused and adjusted in real time based on your body, your goals, and how your body responds.
THE BODY LAB METHOD™
Each session uses a strategic combination of sculpting and support techniques, which may include:
• Vibration plate
• EMS muscle stimulation
• Wood & metal therapy
• Brazilian lymphatic drainage
• Vacuum therapy
• Red light therapy
• Sauna therapy
Not all tools are used every session.
Only what creates the best sculpting result for you that day.
You choose the outcome.
We design the strategy.
RESULTS & SESSION FREQUENCY
Many clients notice changes after the first session.
The most visible, lasting results come with consistency.
• Weekly sessions are recommended for steady transformation
• Sprint phases may be done every 72 hours or up to 2x per week for faster progress, jump-starting results, or event prep (when appropriate)
PACKAGES VS ONE-OFF SESSIONS
One session feels good.
Packages change how your body looks and responds over time.
That’s why most clients commit to a series.
WHAT’S INCLUDED
Every program and package includes an in-depth wellness guide designed to support your sculpting results outside the studio.
Your guide includes:
• Weekly habit & progress trackers
• Movement + workout guidance to support sculpting
• Lymphatic and recovery routines
• Supplement & hydration recommendations
• Mental health and nervous-system support tips
• Lifestyle strategies that help results last
This is how sculpting continues between sessions and why results don’t disappear.
Look lighter, smoother, and more defined—on purpose.
The Pre-Event Sculpt is a short-term sculpting plan designed around a specific date.
We focus on de-puffing, contouring, and definition without stressing the body.
Best for:
Events • vacations • photos • birthdays • special occasions
What’s included:
– Multiple sculpt sessions leading up to your event
– Full-body lymphatic work + targeted sculpt focus
– Wellness guide for event prep
Best booked 1–3 weeks before your event.
WHAT TO KNOW
All sessions are 90 minutes and fully customized using The Body Lab Method™.
Every visit is sculpting-focused and adjusted in real time based on your body, your goals, and how your body responds.
THE BODY LAB METHOD™
Each session uses a strategic combination of sculpting and support techniques, which may include:
• Vibration plate
• EMS muscle stimulation
• Wood & metal therapy
• Brazilian lymphatic drainage
• Vacuum therapy
• Red light therapy
• Sauna therapy
Not all tools are used every session.
Only what creates the best sculpting result for you that day.
You choose the outcome.
We design the strategy.
RESULTS & SESSION FREQUENCY
Many clients notice changes after the first session.
The most visible, lasting results come with consistency.
• Weekly sessions are recommended for steady transformation
• Sprint phases may be done every 72 hours or up to 2x per week for faster progress, jump-starting results, or event prep (when appropriate)
PACKAGES VS ONE-OFF SESSIONS
One session feels good.
Packages change how your body looks and responds over time.
That’s why most clients commit to a series.
WHAT’S INCLUDED
Every program and package includes an in-depth wellness guide designed to support your sculpting results outside the studio.
Your guide includes:
• Weekly habit & progress trackers
• Movement + workout guidance to support sculpting
• Lymphatic and recovery routines
• Supplement & hydration recommendations
• Mental health and nervous-system support tips
• Lifestyle strategies that help results last
This is how sculpting continues between sessions and why results don’t disappear.