The First Sculpt™ Session
The First Sculpt is a 90-minute, full sculpting session designed to show you exactly how your body responds to The Body Lab Method™ — and what will get you the best results moving forward.
This is not a “lite” session.
This is real sculpting, done with intention.
We combine full-body lymphatic sculpting with a targeted sculpt focus based on your goals (waist, lower body, or overall shape), then adjust the method in real time as we work with your body.
You leave feeling lighter, more sculpted, and clear on what your body needs next.
THIS IS FOR YOU IF:
• You’re new to The Body Lab
• You’re not sure what to book
• You want visible results without guessing
• You want a professional evaluation, not a sales pitch
WHAT YOU GET:
• 90-minute fully customized sculpt session
• Full-body lymphatic sculpting to reduce bloating and puffiness
• Targeted sculpt focus based on your goals
• Real-time body assessment during the session
• Clear recommendation for next steps (sessions or packages)
IMPORTANT:
• First-time clients only
• One per client
• Best used as a starting point before committing to a package
Most clients choose to continue with a recommended sculpt package after this session for best results.
WHAT TO KNOW:
All sessions are 90 minutes and fully customized using The Body Lab Method™.
Each session uses a strategic combination of sculpting and support techniques, which may include:
• vibration plate
• EMS muscle stimulation
• wood & metal therapy
• Brazilian lymphatic drainage
• vacuum therapy
• red light therapy
• sauna therapy
Not all tools are used every session.
Only what creates the best sculpting result for your body that day.
Weekly sessions are recommended for visible change.
Sprint phases can be done every 72 hours or up to 2x per week when appropriate.
Every package includes an in-depth wellness guide with habit trackers, movement guidance, recovery support, supplements, and nervous-system care to help results last.
BOOKING:
After checkout, we’ll reach out to schedule your session.
Want to book instantly? After purchase use our Square booking link and select “90-Minute Customized Session.”
The First Sculpt is a 90-minute, full sculpting session designed to show you exactly how your body responds to The Body Lab Method™ — and what will get you the best results moving forward.
This is not a “lite” session.
This is real sculpting, done with intention.
We combine full-body lymphatic sculpting with a targeted sculpt focus based on your goals (waist, lower body, or overall shape), then adjust the method in real time as we work with your body.
You leave feeling lighter, more sculpted, and clear on what your body needs next.
THIS IS FOR YOU IF:
• You’re new to The Body Lab
• You’re not sure what to book
• You want visible results without guessing
• You want a professional evaluation, not a sales pitch
WHAT YOU GET:
• 90-minute fully customized sculpt session
• Full-body lymphatic sculpting to reduce bloating and puffiness
• Targeted sculpt focus based on your goals
• Real-time body assessment during the session
• Clear recommendation for next steps (sessions or packages)
IMPORTANT:
• First-time clients only
• One per client
• Best used as a starting point before committing to a package
Most clients choose to continue with a recommended sculpt package after this session for best results.
WHAT TO KNOW:
All sessions are 90 minutes and fully customized using The Body Lab Method™.
Each session uses a strategic combination of sculpting and support techniques, which may include:
• vibration plate
• EMS muscle stimulation
• wood & metal therapy
• Brazilian lymphatic drainage
• vacuum therapy
• red light therapy
• sauna therapy
Not all tools are used every session.
Only what creates the best sculpting result for your body that day.
Weekly sessions are recommended for visible change.
Sprint phases can be done every 72 hours or up to 2x per week when appropriate.
Every package includes an in-depth wellness guide with habit trackers, movement guidance, recovery support, supplements, and nervous-system care to help results last.
BOOKING: