Not Your Average Wellness Workshops.
From glow-up days to career-ready certifications — join the workshops wellness girlies swear by.
Why The Body Lab Workshops?
Whether you want to sculpt your own body, upgrade your self-care routine, or launch a side hustle, you’ll leave with tools, techniques, and a community that keeps paying off.
Wellness Workshops
For women ready to sculpt, debloat, and upgrade their self-care for real.
Real techniques, real results, real confidence.
Certified Workshops
For future pros and industry leaders—become certified, get the receipts, and start making money.
Skills, strategies, and business secrets—no gatekeeping.
Featured Workshops
Wood Therapy 101™
Workshop (certified)
Become certified in one afternoon. Leave with your kit, your certificate, and the skills to start taking clients immediately.
Seats are capped at 10 for hands-on training.
Flowers & Glow
Workshop
Wellness meets editorial vibes. Wellness + blooms + bites in an experience designed to reset your body and elevate your self-care.
WELLNESS Workshops
What’s Included:
Hands-on demos & take-home tools
Group energy & networking (make amazing connections)
Mimosas & bites—because wellness can be delicious
Luxe studio vibes
Social content moments (we help you get the perfect shot)
and much more
Come for the self-care. Stay for the community.
Our signature wellness workshops are designed for anyone ready to sculpt, glow, or just try something new—in a judgment-free, beautiful setting.
CERTIFIED Workshops
For those ready to get certified, book clients, or launch their own brand.
Learn from the best, in small, hands-on classes—leave with the The Body Lab™ certification and real skills.
What’s Included:
Hands-on practice
Certification
Pro protocols + business tips
Tools + training guide ebook
Networking (meet your future collabs)
Mimosas, bites, and community energy
Walk out with pro content for your socials
and much more
